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ONE ON ONE PT
Platinum Package: $600 (In Studio) or $750 (Mobile) includes Fitness Assessment 10 x 45- 1 hour sessions (clients choice) or 30 min Metafit / MetaPWR TM PT Free weigh in & measure (on request) Monthly beep test (on request) 1 x Personalised program design per package.
$75 per hour in studio - $10 per session call out fee for mobile PT.
SHARE THE COST OF PT - SMALL GROUP PT
My packages are available to groups of up to 4 people maximum for an additional $50 per extra person per Platinum Package.
Casual PT is an extra $10pp, per session.
SMALL GROUP EXERCISE CLASSES - ALL BASED ON 8 WEEKS
Dates for next challenge: 03 February -04 April
· 8 x 1 resistance class per week plus Run Squad and personalised program = $200
· Paddle Board classes in Sandringham, Equipment Provided and money direct to instructor
· Run Squad only $50
$65 - Full body fitness and postural assessment - plus 1 x 4 week Program Design.
$50- $100 Subsequent Program Design for specific goal (marathon, skiing, obstacle race)- price depending on goal, length of program.
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