BE YOUR BEST YOU
BODY POSITIVE PERSONAL TRAINING
NEXT 8 WEEK CHALLENGE: 29JULY-20 SEPTEMBER
Fitness Australia Registered PT
One on One PT
Body Positive Personal Training
Small Group Classes
Groups of 6-8
Pre & Post Natal Services
Boutique Beaumaris Home Studio
Small, fully equiped outdoor Beaumaris based home studio. Some of my clients value their privacy and prefer to work out away from the public and a traditional gym environment - if you prefer to keep your work outs private or to exercise in the comfort of your own home then give me a call. Bayside and Kingston areas serviced.
Small, Personal & Tailored To You
Unlike other fitness classes DTD really is small group fitness and very personal. At the moment I only run 3 small group sessions tailored to participants in question. I run these alongside my main business which is one on one personal training either at my home studio in Beaumaris or a place of your choice. The fully equipped studio is a covered outdoor area and you will be the only person training during your time slot. I can also come to your home and use the equipment you have and I bring my own equipment too. All sessions are varied and I ensure you get the best work out for your goals and your body using boxing gloves, weights (dumbbells and kettlebells), TRX, resistance bands. You will have access to a face to face PT who supports your goals throughout the week via text, and if you are interested a nutritionist approved meal plan delivered to you to follow whilst you train with me.
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